• Banquet Hall – Zumba

    Banquet Hall

    Department Information-Contact, Suzanne Fevens -Self Clean upFitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind, relax and prepare for a restful night’s sleep. Using the tools of […]

  • Banquet Hall – Zumba

    Banquet Hall

    Department Information-Contact, Suzanne Fevens -Self Clean upFitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind, relax and prepare for a restful night’s sleep. Using the tools of […]