BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Waterville & District Volunteer Fire Department - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://watervilledistrictfire.ca
X-WR-CALDESC:Events for Waterville & District Volunteer Fire Department
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T183000
DTEND;TZID=UTC:20230117T193000
DTSTAMP:20260913T203124
CREATED:20221203T102511Z
LAST-MODIFIED:20221203T102511Z
UID:11847-1673980200-1673983800@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-178/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T183000
DTEND;TZID=UTC:20230124T193000
DTSTAMP:20260913T203124
CREATED:20221203T102535Z
LAST-MODIFIED:20221203T102535Z
UID:11849-1674585000-1674588600@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-179/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230131T183000
DTEND;TZID=UTC:20230131T193000
DTSTAMP:20260913T203124
CREATED:20221203T102600Z
LAST-MODIFIED:20221203T102600Z
UID:11851-1675189800-1675193400@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-180/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T183000
DTEND;TZID=UTC:20230207T193000
DTSTAMP:20260913T203124
CREATED:20221224T030630Z
LAST-MODIFIED:20221224T030630Z
UID:11915-1675794600-1675798200@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-181/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230214T183000
DTEND;TZID=UTC:20230214T193000
DTSTAMP:20260913T203124
CREATED:20221224T030717Z
LAST-MODIFIED:20221224T030717Z
UID:11917-1676399400-1676403000@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-182/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T183000
DTEND;TZID=UTC:20230221T193000
DTSTAMP:20260913T203124
CREATED:20221224T030803Z
LAST-MODIFIED:20221224T030803Z
UID:11919-1677004200-1677007800@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-183/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T183000
DTEND;TZID=UTC:20230228T193000
DTSTAMP:20260913T203124
CREATED:20221224T030835Z
LAST-MODIFIED:20221224T030835Z
UID:11921-1677609000-1677612600@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-184/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T183000
DTEND;TZID=UTC:20230307T193000
DTSTAMP:20260913T203124
CREATED:20221224T030908Z
LAST-MODIFIED:20221224T030908Z
UID:11923-1678213800-1678217400@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-185/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T183000
DTEND;TZID=UTC:20230314T193000
DTSTAMP:20260913T203124
CREATED:20230218T003232Z
LAST-MODIFIED:20230218T003322Z
UID:12085-1678818600-1678822200@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/clone-of-banquet-hall-zumba-5/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T183000
DTEND;TZID=UTC:20230321T193000
DTSTAMP:20260913T203124
CREATED:20221224T031022Z
LAST-MODIFIED:20221224T031022Z
UID:11927-1679423400-1679427000@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-187/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T183000
DTEND;TZID=UTC:20230328T193000
DTSTAMP:20260913T203124
CREATED:20221224T031051Z
LAST-MODIFIED:20221224T031051Z
UID:11929-1680028200-1680031800@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-188/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T183000
DTEND;TZID=UTC:20230404T193000
DTSTAMP:20260913T203124
CREATED:20221224T031138Z
LAST-MODIFIED:20221224T031138Z
UID:11931-1680633000-1680636600@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-186/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T183000
DTEND;TZID=UTC:20230411T193000
DTSTAMP:20260913T203124
CREATED:20221224T031217Z
LAST-MODIFIED:20221224T031217Z
UID:11933-1681237800-1681241400@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-189/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230418T183000
DTEND;TZID=UTC:20230418T193000
DTSTAMP:20260913T203124
CREATED:20221224T031249Z
LAST-MODIFIED:20221224T031249Z
UID:11935-1681842600-1681846200@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-190/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230425T183000
DTEND;TZID=UTC:20230425T193000
DTSTAMP:20260913T203124
CREATED:20221224T031333Z
LAST-MODIFIED:20221224T031333Z
UID:11937-1682447400-1682451000@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-191/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230502T183000
DTEND;TZID=UTC:20230502T193000
DTSTAMP:20260913T203124
CREATED:20221224T031409Z
LAST-MODIFIED:20221224T031409Z
UID:11939-1683052200-1683055800@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-192/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T183000
DTEND;TZID=UTC:20230509T193000
DTSTAMP:20260913T203124
CREATED:20221224T031502Z
LAST-MODIFIED:20221224T031502Z
UID:11941-1683657000-1683660600@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-193/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T183000
DTEND;TZID=UTC:20230516T193000
DTSTAMP:20260913T203124
CREATED:20221224T031538Z
LAST-MODIFIED:20221224T031538Z
UID:11943-1684261800-1684265400@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-194/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230523T183000
DTEND;TZID=UTC:20230523T193000
DTSTAMP:20260913T203124
CREATED:20221224T031604Z
LAST-MODIFIED:20221224T031604Z
UID:11945-1684866600-1684870200@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-195/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230530T183000
DTEND;TZID=UTC:20230530T193000
DTSTAMP:20260913T203124
CREATED:20221224T031634Z
LAST-MODIFIED:20221224T031634Z
UID:11947-1685471400-1685475000@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-196/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T183000
DTEND;TZID=UTC:20230606T193000
DTSTAMP:20260913T203124
CREATED:20230218T003825Z
LAST-MODIFIED:20230218T003825Z
UID:12089-1686076200-1686079800@watervilledistrictfire.ca
SUMMARY:Banquet Hall – Zumba
DESCRIPTION:Fitness Classes  suzifevens.ca YOGA Mondays 7:30-8:45 pm Woodville Community Centre This late evening class is designed to help stimulate your vagus nerve and move into a parasympathetic or “rest and digest” state to allow you to unwind\, relax and prepare for a restful night’s sleep. Using the tools of asana\, meditation\, essential oils (only offered to those who wish to use them) and breath work this low key relaxation based class is suitable for all levels. Participants are asked to bring their own yoga mat and yoga blocks if they have them if not\, there is a limited amount available for use on site. ZUMBA Tuesdays 6:30-7:30 pm Waterville Fire Hall & Thursdays 7:30-8:30 pm Woodville Community Centre Join licensed Zumba Fitness Instructor Suzi Fevens for an hour of dancing to latin and world music\, you’ll have so much fun you'll forget you are working out!!    BODY SCULPT Wednesdays 6:30-7:30 pm Berwick Town Gym Body Sculpt is a full body strengthening class where we not only work on every major muscle group in the body\, but we also do many "prehab" exercises to correct common misalignments and muscle imbalances before they cause injury. All equipment is provided but participants are encouraged to bring their own exercise mat if they have one (there are lots of mats at the town gym if you don't have your own).   Cost of all classes            Drop In fee  $8.00                                           5 class punch card $35.00                                           10 class session $60.00 or $55.00 if signed up for 2 Ten class sessions.
URL:https://watervilledistrictfire.ca/event/banquet-hall-zumba-197/
LOCATION:Banquet Hall
CATEGORIES:Commercial
END:VEVENT
END:VCALENDAR